Bootcamps are a huge trend right now - usually targeted at women
They are usually out of the gym, sometimes outside, are high intensity, and a great thing to do with your girlfriends and to switch up your workout
The combine :
Somtimes hand to hand combat
Some companys include nutritional support and a full fitness assesment as well
Make sure you do your research, check out the companies credentials...
what training do they have - personal training, kinesiology... are they "nutritionists" or dieticans (which actually requires school)
Also check reviews from people who have done a bootcamp with the group or company.
Sign up with a friend and get ready for summer!!
Here are a couple links for calgary/canada