Tuesday, April 12, 2011

4 Fitness Trends

On the Glamour Vitamin G blog I came across a list of 4 fitness trends according to searching on Yahoo

I will let you know what they are and then in the following week or so I will post more info about them!

Working out outside: Searches for treadmills and other indoor workout programs are down 26% when compared to the same time in 2009. Instead, searches for “outdoor yoga mats” have spiked, so have searches for “hiking yoga.”

Tai-Chi: If you think this form of fitness is for the older demographic, think again. According to the numbers, more people under the age of 34 are searching for Tai-Chi programs,

Boot camps: Searches for fitness boot camps are skyrocketing these days

Diet plans: The most popular searches? "Raw food diet" (up 106% this month) "paleo diet" (up 90%) and "Mediterranean diet" (up 52%).

Do any of these spike your interest? What fitness key words have you been searching lately?

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