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Warming spices can help fight off colds and the flu. Since fall is just around the corner I thought I would share this link with you.
It is from http://www.wholeliving.com/ and it gives a little insite into warming spices such as curry, cinnamon and ginger and also has links to recipes using these spices.
click the link below to read:
http://www.wholeliving.com/article/warming-spices
