Friday, July 29, 2011


Here are a couple things to keep in mind for the long weekend!

Wednesday, July 27, 2011

Tuesday, July 26, 2011

6 weeks challenge!!

I have booked a trip to Mexico for the beginning of September!!!!

I am trying to get ready for the beach by eating healthy and doing something active every day.
I will keep you updated on what Im doing, what Im eating and how its going!!

Saturday I did the 30 day Shred from Jillian Michaels.
Sunday I did one of the workouts from the Women's Health Hot body yoga app called "Torch calories fast" - it burns 450 calories in 1 hr... I only did 15 minutes though haha!!!
Monday I did strength exercises such as pushups/ incline push ups, crunches, and reverse crunches, and squats whenever I found a couple extra minutes.

Today I have a soccer game if it doesnt get rained out.

What workout apps, videos, or routines do you use?? I am open to any suggestions.

Tomorrow/Wednesday - I will post the recipes for some of the lunches I've been packing and going to Hot Yoga!!!

Size it right

Sometime its hard to know what a serving looks like.
How much of something should you be eating?
Check out the photos below for a little help!!

Saturday, July 23, 2011

Friday, July 15, 2011

Thursday, July 14, 2011

Wednesday, July 13, 2011

Monday, July 11, 2011

Friday, July 8, 2011

Wednesday, July 6, 2011

Tuesday, July 5, 2011

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