Thursday, January 12, 2012

Jessica's Daily Affirmations

I saw this video for the first time yesterday while working on the body image project.
And then the next day I saw it on the new Maxwell House coffee commercial
Saying "brew some optimism" 

I wonder, if a 4 year old girl can stand in front of the mirror and list all the things she loves about herself and her life...
when do we stop doing that, when do we stop being able to think about the positive things in our lives.

I challenge you tonight before you go to bed... list 5 positive things about your life
It can be about your job, your family, your friends, you appearance, your accomplishments...

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