I started the day with another Breakfast smoothie -
For lunch I packed chicken salad on buns, and a salad with carrots, tomatoes, celery, butter lettuce, and olive oil and balsamic vinegar
For a snack I had grapes and a vanilla latte (is that cheating??)
Instead of going to the overcrowded gym I went home and did a circuit
100 Jumping Jacks, 20 Crunches, 20 Squats, 10 pushups, 25 dips, 60second wall sit, 60second plank - 2x
I didn't feel like cooking so I had more chicken salad on toast, and another piece of toast with home made rhubarb jam
Plus a glass of a milk
Total water: 4 cups...
4 Days done!