Saturday, January 7, 2012

7 days to Skinnies Day 4

Day 4  Tuesday Jan 10

I started the day with another Breakfast smoothie -

For lunch I packed chicken salad on buns, and a salad with carrots, tomatoes, celery, butter lettuce, and olive oil and balsamic vinegar

For a snack I had grapes and a vanilla latte (is that cheating??)

Instead of going to the overcrowded gym I went home and did a circuit
100 Jumping Jacks, 20 Crunches, 20 Squats, 10 pushups, 25 dips, 60second wall sit, 60second plank - 2x

I didn't feel like cooking so I had more chicken salad on toast, and another piece of toast with home made rhubarb jam
Plus a glass of a milk

Total water: 4 cups... 
4 Days done! 

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