Tuesday, January 3, 2012

2011 Top Health Tips

Women's Health Magazine has put out what they have deemed the Top Health Tips of 2011

You can check out  the article and all the links to the information HERE

Some of the tips include::

Eat Protein for an energy boost 


"Bad for you" foods - like eggs and peanut butter aren't actually that bad for you or your diet, just eat them in moderation

Click over to the article to learn about these things that can help you live healthier.

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