Thursday, August 19, 2010

Stressed?

Visit or call your mom.

A study at the University of Wisconsin showed that after a stressful event, talking to or seeing your mom will lower cortisol (stress hormone) levels faster. And even raise Oxytocin which is linked to emotional bonding.

2 comments:

Anonymous said...

call your mom occassionally even if there is not stress in your life!!!!

Anonymous said...

call your mom occassionally even if there is not stress in your life!!!!

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