Thursday, August 19, 2010

Stressed?

Visit or call your mom.

A study at the University of Wisconsin showed that after a stressful event, talking to or seeing your mom will lower cortisol (stress hormone) levels faster. And even raise Oxytocin which is linked to emotional bonding.

2 comments:

Whats Up Janice said...

call your mom occassionally even if there is not stress in your life!!!!

Whats Up Janice said...

call your mom occassionally even if there is not stress in your life!!!!

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