
this study supports what the american academy of pediatrics has been saying for a long time - time spent infront of the tv should be limited to less than two hours a day.
so that is my goal for this week. it might be kind of hard - i live alone and like to have the tv on for some background noise. i am going to listen to my ipod more, and watch the tv less. i will let you know how it goes
how much tv are you watching?
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