Friday, October 21, 2011

Happy Healthy Weekend

It's Friday! The weekend is here again. 
I hope you have a fun and relaxing weekend 
with a little time to do something for your self and your health!

Here are some health and fitness related links from around the web

The scary truth of what it would take to look like Barbie

10 simple tips for living healthier

Anitoxidants are good for you 

Public Washrooms are gross

8 Motivating at home exercise DVDs

5 Tips for Beginning a New Healthy Life

Inspiration to do those arm exercises 

Have a happy and healthy weekend!

1 comment:

Sarah Frills4Thrills said...

healthy is always beautiful... not matter what your body type!

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