Tuesday, March 27, 2012

Body Image PSA... a must watch


This video is under 3 minutes long
but it brings to light a lot of startling statistics about
how men and women, and boys and girls are viewing their bodies.

We need to make a shift

We need to stop associating size with health
Body weight issues are very complex, it is not as simple as too skinny, or too heavy.
Talk to your doctor about a healthy weight for you 

And remember to

Move, eat healthy, laugh.

1 comment:

Amy Powell said...

so very true! thanks for sharing :)

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