Wednesday, June 16, 2010

Katrina Runs

I just found a new blog I thought I would share. Katrina Runs  - the author is a 34year old teacher, runner, photographer, and diabetic. she loves cooking and has lots of great recipes! because she has diabetes she has lots of great information about proteins, complex carbs, balances meals and the dangers of too much sugar.
she posts about running, cooking, clean eating and photography. I would definitely check out her site!
One great post is "Organics, Is It Worth It" - it talks about the growing trend of buying organic as well as a list of foods from WebMD that you definitely should buy organic or make sure you wash!

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