Tone it up Bikini Body pyramid

This looks pretty tough but I am going to give it a go this week!

Do it with me!

Tone it up Arm Pyramid

I did this arm pyramid yesterday and it was tough but my arms weren't too tired afterwards

I am going to do it twice tomorrow!

30 minute work out

After the holidays it can be hard to be motivated to get back to the routine of eating normally and exercising.

Follow this link to Tone It Up for a 30 minute workout to jump start your exercise routine!

CLICK HERE TO SEE IT

Here is preview of some of the exercises

GOOD LUCK!!