Wednesday, February 8, 2012

Winter Walk Day

Today is Winter Walk Day in Alberta and other provinces across Canada.

We want to encourage everyone to get outside and go for a walk for 15 minutes today.
Bundle up and embrace the winter!

This event is to remind people that just because it is snowy or chilly, doesn't mean you have to stay inside on your couch!

I will be at a school facilitating a walk with all the students, as well as another fitness activity and we will be making yogurt parfaits! 

Will you walk today?

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